Does Vitamin C Help Edema?

What is a natural diuretic for edema?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention.

Examples include dandelion, ginger, parsley, hawthorn and juniper.

But proceed with caution before taking any products that have a diuretic effect..

Can turmeric help with edema?

Turmeric contains the chemical curcumin. Curcumin and other chemicals in turmeric might decrease swelling (inflammation). Because of this, turmeric might be beneficial for treating conditions that involve inflammation.

Does vitamin C cause inflammation?

GAINESVILLE, Fla. — If you have a bruise, a muscle sprain, an inflammatory disease or if you take iron supplements, exceeding 100 mg per day of vitamin C may be damaging to your body, according to a study by University of Florida researchers.

What nutrient deficiency causes edema?

Low protein levels in the blood caused by malnutrition, kidney and liver disease can cause edema. The proteins help to hold salt and water inside the blood vessels so fluid does not leak out into the tissues.

How do you get rid of edema fast?

Support stockingsMovement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart. … Elevation. … Massage. … Compression. … Protection. … Reduce salt intake.

Can Apple cider vinegar help with edema?

ACV is known to have a high potassium content, which in turn can help reduce fluid retention. Soak a clean cotton towel in a tub filled with equal parts of ACV and warm water.

What vitamin helps with edema?

Increase Vitamin B6 Intake Vitamin B6 is a group of several related vitamins. They are important for the formation of red blood cells and serve many other functions in the body. Vitamin B6 has been shown to reduce water retention in women with premenstrual syndrome ( 8 ).

What deficiency causes edema?

dietary deficiency – such as insufficient protein or vitamin B1 (thiamine) in the diet. medications – certain drugs, including high blood pressure medication (antihypertensives), corticosteroids and nonsteroidal anti-inflammatory drugs (NSAIDs) are known to cause fluid retention.

What can I take naturally for edema?

Here are 10 to try.Drink 8 to 10 glasses of water per day. … Buy compression socks. … Soak in a cool Epsom salt bath for about 15 to 20 minutes. … Elevate your feet, preferably above your heart. … Get moving! … Magnesium supplements can be helpful for some people. … Make some dietary changes. … Lose weight if you’re overweight.More items…•